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The Self Care
challenges
31 days of self care.
A better you is on the way. Over the next 31 days, daily impulse tasks and reflection questions await you to help you get to know yourself better and take care of yourself. You need about 15-30 minutes per day to complete it.
That's why we created this challenge for you.
We know how difficult it is to find enough time for your own needs in addition to your everyday obligations. It is so essential for our happiness in life to take care of ourselves. Give yourself time and attention with daily, short tasks. We look forward to your participation!
Here you go to
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Give yourself time and attention with daily, short tasks. We look forward to your participation!
Challenges from the ebook
Daily prompt tasks and reflection questions to help you get to know and take care of yourself better.
Day 4: Dance it out.
Day 7: Date yourself.
Day 21: Detox with yoga.
Day 31: Write your future.
This challenge is free.
You will receive the free e-book after joining our mailing list, which also gives you great opportunities such as product tests and family news. Since we have designed this challenge free of social media and you can take a detox, we will only contact you via email once a week for the challenge.
Start yours now
Self Care Challenge
Give yourself time and attention with daily, short tasks. We look forward to your participation!
